acidic body singapore, acid in the body singapore, acidic foods singapore, acidic symptoms singapore
AN ACIDIC BODY IS A MAGNET OF SICKNESS
For survival, your body must maintain the pH very close to 7.4. The ideal pH for blood is 7.4. A healthy blood pH without cancer has acid and alkaline balance almost equal.
However, it is challenging to maintain the body to this state of slightly alkaline because of the acid-forming functions that take place within the body and also due to the over consumption of acid-producing foods.
SYMPTOMS OF AN ACIDIC BODY
Lack of appetite
Fatigue & sleepy
Increased heart rate
Headache & confusion
Rapid and shallow breathing
2 SIMPLE TESTS TO CHECK IS YOUR BODY TOO ACIDIC
1) Are you able to hold your breath for more than 20 seconds? When the body is very acidic, the tissue levels of oxygen are very low and you may have difficulty to hold your breath; and
2) Test your pH levels regularly by using a piece of pH strip in your saliva or urine first thing in the morning before eating or drinking anything.
Compare your results to these benchmarks:
Normal blood pH = 7.4
Normal saliva pH = 6.5 to 7.0
If your saliva pH consistently falls below 6.5, you are acidic. If it consistently reads above 7.0, you could be too alkaline.
TIPS TO MAINTAIN OPTIMAL BODY BALANCE pH
1) Low sugar, salt, saturated fats
2) Whole grains, lean meat, etc.
3) More servings of fruits & vegetables
5) Consider Alkaline water as your daily intake
6) Find time to relax and manage stress
7) Exercise Regularly to increase circulation
NATURE THERAPY TREATMENT FOR ACIDIC BODY
Good blood circulation helps to stabilise body temperature, maintain body pH balance and transports nutrients to cells and remove waste products out of the body.
Rosemary essential oil is added as when absorbed into the blood stream; it can increase blood circulation to stimulate the functions of liver to eliminate toxins as the liver detoxifies chemicals & metabolizes drugs.
Every second, the Ultrasonic Bubbles stimulate thousands of nerve endings and the 130s acupressure points connected to the vital organs of the body to increase blood circulation so that every cell is supplied with oxygen and nutrients.
The Raving Reviews on Trip Advisor gives you the assurance of the Excellence Treatment.