PortaSpa Singapore, Healthy Lifestyle, lower back pain, back muscles pain, spider veins, painful knees, rheumatoid arthritis, numbness in hands, varicose veins, osteoarthritis
Corporate Wellness Education
We educate employees on the importance of self-care and how they could integrate wellness habits for long-term good health.
SG Workforce Challenges
Reliant on Medicated Drugs
Many employees are relying on medications only to keep blood pressure, sugar, etc. under control.
Chronic Stress & Inflammation
Stress affects immunity, can lead to chronic inflammation, which is linked to autoimmune disorder
Lifestyle Cancers on the Rise
Strait Times reported in 2014 lifestyle cancer is on the rise which is connected to bad habits.
Underlying Health Issues
Many employees are unaware the root cause of chronic fatigue, poor memory, joint and muscles pain, rheumatoid arthritis, varicose veins, numbness are caused by poor blood micro-circulation.
Blood micro-circulation is where blood is required to flow to the smallest blood vessels (called capillaries) to supply oxygen and nutrients to cells while toxins are transferred out of tissues cells for disposal.
Poor Micro-Circulation ~ The Beginning of Illness
The main cause of poor blood micro-circulation is lifestyle-related e.g. lack of exercise, eating unhealthy diets resulting in high cholesterol, high blood pressure, and living a stressful life. Read more about blood circulation.
Illnesses and pain begin to surface out when the tissue cells are not receiving enough oxygen and nutrients while toxins are stuck in the cells. Initial poor micro-circulation starts from hands and feet before spreading to other parts of the body.
Self-Care: How Much is Your Health Worth to You?
If you are healthy, you get to earn an income from your work and this would be easy to calculate. List down the other things that make your life worth living eg enjoying your hobbies, playing with your kids, grandkids, or pets, being intimate with your partner, getting dressed by yourself, making your own meals, etc. In fact, many items your health allows you to do are priceless.
Wellness Education Objective
We aim to change employees’ mindsets and share with them the importance of self-care. Below are some of the companies that have invited us to conduct wellness education for their employees. Click here to find out more about our corporate talk
Lifestyle Wellness Solutions
If you are looking for wellness solutions to start your journey on self-care, below are some recommendations. Feel free to connect with us if you have more questions.
Alkaline micro-cluster water absorb & detox faster
Aromatherapy reduces aches & pain naturally
Self-Detox patch sucks out toxins to heal inflammation
Improves micro-circulation with this 4-in-1 Technology