Importance of Circulation

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中医俗语 : 通则不痛、痛则不通

You may hear your TCM physician saying above to you.

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Translate to English, it meant "no pain, when the flow is smooth. pain when the flow is not smooth."

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And by now, you should have known "the flow" referred to is blood flow.

In fact, researchers discovered that having good blood micro-circulation is your ticket to a longer life. 

Complexity of Human Circulatory System

Do you know every day your heart beats 100,000 times (72 times per minute), sending 2,000 gallons of blood and flowing through 60,000 miles of blood vessels so that nutrients & oxygen can be delivered to your cells?

What is Blood Micro-Circulation? 

Micro-circulation refers to blood flowing to the smallest capillaries where oxygen, nutrients and water are diffused into tissue cells while water, wastes, toxins are diffused out of tissue cells to be transported out for excretion. 

Causes of Poor Circulation

• Long hours of sitting/standing

• Stress constricts blood vessesls 

• Narrow blood vessels due to fats

• After a surgery as wound is healing

• Smoking harden blood vessels

Poor Blood Micro-Circulation Symptoms

Hands & feet are usually the first to experience numbness & pain. If no improvement, poor circulation will start to affect other parts of the body.

Numbness. Tingling Sensation or Sharp Pains

Are Symptoms of Poor Blood Micro-Circulation

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